What is an Ayurvedic Massage and How Does It Help You?

What is an Ayurvedic Massage and How Does It Help You?

Ayurvedic massage, a cornerstone of traditional Indian medicine, offers a unique blend of therapeutic benefits designed to enhance both physical and mental well-being. Rooted in Ayurveda—a 5,000-year-old holistic health system—these massages incorporate herbal oils,...